AlignMed and Evidence-Based Apparel® are a lifestyle technology designed, researched and developed with an esteemed group of physicians and sports scientists (Alignmed Medical Advisory Panel – AMAP). The science and technology encompass exoskeletal garments with an anatomic matrix of bands, panels and seams, collectively referred to as NeuroBands®. NeuroBands and Evidence-Based Apparel are a wearable therapy to retrain muscles and …
Frank Titus is the founder of Titus Motion Therapy and has helped over 10,000 people get out of pain, and in most cases, stay out of surgery. He has worked with NBA, NFL, MLB, and PGA players including Kobe Bryant, Byron Scott, and Mark Schlereth to name a few. Below are 5 tips and 5 stretches designed …