Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the …
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge. Statistics show junk food binging for the average American will result in the consumption of …