Citadel Outlets has extended an invitation to the friends, families and supporters of Susan G. Komen Los Angeles County to join forces behind their Assyrian Wall for a day of fun, shopping and fundraising at the 12th Annual Shopping Extravaganza on Saturday, September 23, 2017. As a participating charity, Susan G. Komen Los Angeles County …
Dr Susanne Bennett joins Mark Alyn to talk about how to get your energy back. Ever wonder why children run around with endless energy, and you’re ready to fall asleep just watching them? In her new book “Mighty Mito™”, Dr. Susanne Bennett, DC, CCSP, has the answer! It all has to do with the mitochondria, …
“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”— Dalai Lama Today I will share with you simple solutions how you can take control of your health by using energy healing and discuss research proving its efficacy. Feel Thyself/Heal Thyself You probably are familiar with some forms of energy healing. Reiki seem to …
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers …
Listen to “Resolving Problems – Sheila Unique 5/26/17” on Spreaker. 3 Powerful Points to Resolving Problems and Move Forward! Resolving Problems, how many times have you thought about your problems and still there is no resolution inside? Days go by and you find yourself constantly thinking about the problem. You have tried so many things …
Listen to “Who Are You Going To Be? (Part 1) -Tonya Hoffmann 5/12/17” on Spreaker. Listen to “Who Are You Going To Be? (Part 2) -Tonya Hoffmann 5/12/17” on Spreaker. You have HUGE decisions in life. Who are you going to be? What kind of person are you going to be? And who and what …
Listen to “Who Are You Going To Be? (Part 1) -Tonya Hoffmann 5/12/17” on Spreaker. Listen to “Who Are You Going To Be? (Part 2) -Tonya Hoffmann 5/12/17” on Spreaker. The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of …
“Life is best described metaphorically as continuously transitioning through each of the four seasons: Winter, Spring, Summer and Fall,” says DeLores Pressley. “Truly successful people are not those who try to avoid certain seasons, but rather are those who choose to embrace, overcome, and thrive as they seamlessly flow between seasons, regardless of how long …
If any of us remain skeptical about the Mind Body Soul Connection in regards to wellness, we need only remember the last time someone came into the room and startled us. Or when we got spooked out as a child. Or the time we felt publicly humiliated or shamed. Unless you’re living under a rock, …
Rick Olderman, MSPT – Author of Fixing You Back Pain and regular contributor on Late Night Health talks about neck pain and headaches. One of the biggest culperts of neck pain are the shoulder blades. If our posture or shoulder blades are not resting or moving well this can cause neck pain. When focusing on posture its …