Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of “Upset is Optional,” is here to share valuable insights from her book on alleviating election anxiety: • Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when …
Listen to “Who Are You Going To Be? (Part 1) -Tonya Hoffmann 5/12/17” on Spreaker. Listen to “Who Are You Going To Be? (Part 2) -Tonya Hoffmann 5/12/17” on Spreaker. The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of …