Women’s Health

Handling The Sneezes of Spring Naturally!

As of May 2020, Maryann Castello has been appointed to the Association of Professional Ballplayers of America as the Assistant to the President and the Director of Health & Wellness Services, Member of the Advisory Board, and an APBPA Ambassador where she brings her expertise and compassion through her multi-disciplinary approach to the healing arts …

Your Mom Was Right – Good Posture Matters

  AlignMed and Evidence-Based Apparel® are a lifestyle technology designed, researched and developed with an esteemed group of physicians and sports scientists (Alignmed Medical Advisory Panel – AMAP).  The science and technology encompass exoskeletal garments with an anatomic matrix of bands, panels and seams, collectively referred to as NeuroBands®. NeuroBands and Evidence-Based Apparel are a wearable therapy to retrain muscles and …

A Look At Human Plumbing – “I Married A Dick Doctor!”

Everything you wanted to know about human plumbing but were afraid to ask! This is a great book for anyone interested in knowing the basics of how everything “down there” works and that there are medical answers to most urological problems. As author Madeline Zech Ruiz says, “If you own a vagina or a penis, …

Women’s Incontinence – A Common Problem

Women’s incontinence is a very common issue, affecting women in a large age range spanning from 18-75 or older. In fact, it affects almost 25 million women in the United States alone. Described as the accidental leakage of urine, it is an often embarrassing and inconveniencing problem that can occur from laughing or coughing. With …

Your Lifestyle Ambition With Marsha Steed

Fast becoming known as a celebrated Healthy Lifestyle expert, Marsha Steed feels she just getting started. What began as sharing healthy eating tips with people in her building, Marsha moved to recording tips on healthy eating and living on YouTube, and is now turning it into a full-on Your  Lifestyle Ambition™ channel. Marsha enjoys teaching easy steps …

Dreams Challenge for SuperHero Seniors

Naomi Carmona-Morshead <Mors- head> tells personal stories of climbing mountains and hiking up steep trails that were so difficult she could only take 100 steps before resting. She has overcome physical, mental and emotional obstacles to reach the summit of Mt. Kilimanjaro in Tanzania, Africa. “Dreams Challenge for SuperHero Seniors” engages Senior citizens to step …

The Future of Powersports is Female: Polaris Launches Inaugural Empowersports Women’s Riding Council

Whether on snow, dirt, asphalt or sand, women are participating in powersports more than ever before and helping to expand and diversify the industry. To champion and sustain this growth, Polaris Inc. (NYSE: PII) created the Empowersports Women’s Riding Council made of 12 powerful women from all backgrounds to uplift the passions that fuel women …

PMSL – How I Literally Pissed Myself Laughing and Survived the Last Taboo

PMSL: (Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale) There aren’t too many subjects that are still culturally taboo these days: Erectile dysfunction? Check. Yeast infections? Sure thing. Irritable Bowel Syndrome? No problem. We’ve seen it all and heard it all. Well, almost. Female urinary incontinence, a …

Preparing Your Immune System for COVID-19 Second Wave

Dr. Christine Horner, MD, is one of the country’s leading authorities on integrative and preventative health. She has consulted with hundreds of patients facing life-threatening cancer diagnosis on how to strengthen the immune system when the body is under constant attack. She joins Mark Alyn of Late Night Health to discuss muscle wasting during the …