Learn tips and secrets of how to meditate and how meditation works to help you stay healthy! Hear all of Swami’s interviews here:
A Theory Of Life Work Balance It’s one of those phrases we hear… usually it’s “work life balance”, but I prefer to focus on life first. Yes, you still need work, but the shift that happens when you put life first feels good for the soul. The biggest problem of being out of balance is …
Uncomfortable situations brought on by certain health problems send most of us into panic mode and can make life pretty miserable, too. Health conditions like asthma, declining prostate function (i.e.: BPH or prostatitis) and even constipation, have symptoms that are not only uncomfortable but that can strike at the wrong time when you are least …
Author and speaker Robert Clancy (The Hitchhikers Guide to the Soul) shares his insights on personal freedom with Mark Alyn.
Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now …
Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more! Avis Talks about dealing with doctors and insurance companies while working to help David heal. Years later, Avis still searches for answers …
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge. Statistics show junk food binging for the average American will result in the consumption of …
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers …
Listen to “Resolving Problems – Sheila Unique 5/26/17” on Spreaker. 3 Powerful Points to Resolving Problems and Move Forward! Resolving Problems, how many times have you thought about your problems and still there is no resolution inside? Days go by and you find yourself constantly thinking about the problem. You have tried so many things …
Listen to “Who Are You Going To Be? (Part 1) -Tonya Hoffmann 5/12/17” on Spreaker. Listen to “Who Are You Going To Be? (Part 2) -Tonya Hoffmann 5/12/17” on Spreaker. You have HUGE decisions in life. Who are you going to be? What kind of person are you going to be? And who and what …