In this crazy world of to-do lists, instant communication and electronic overload many of us suffer with the inability to shut our minds off! Whether it is our stress over all our obligations, the limiting self-talk we constantly tell ourselves, the ruminations over the past or the fear of the future – we all need …
Aware of the overwhelming negative influences and lack of opportunity facing underprivileged children throughout Los Angeles suburbs Derek Locklear, founder of Coach Derek, Inc., Manhattan Beach, CA went on a mission to provide at-risk youth with alternatives to unhealthy behaviors. To achieve his goal, Coach Derek formed Let’s Give Them A Shot!, (LGTS) a non-profit …
Today, clashes persist between those who view left-handedness as an abnormality linked to speech, learning, and developmental disabilities and those who celebrate it as a hallmark of creativity and talent. Why is left-handedness still so widely misunderstood? Does left-handedness matter? Years before he began his career as a scientist and social historian, Howard I. Kushner, …
Darrell Wayne and Dr. Theresa Dale sit in for Mark Alyn on this episode. Mark reports from this convention in Las Vegas. The three discuss innovations in supplement research and new supplements coming to market.
Research recently published from Boston University School of Medicine the Framingham Heart Study proves the theory that excess sugar — especially the fructose in sports drinks, flavored coffee drinks, sweet tea, fruit juices and sodas — might cause significant damage to the brain. The study found that more than 2 drinks per day were associated …
Eileen met her husband at sixteen and married at eighteen. She thought she had met her Prince Charming. She was married for 35 years and then divorced. What happened? They had the same morals values, and goals, and yet were unable to communicate to get the connection she needed to feel loved. After 35 years …
Cutting through the clutter, ASK DR. NANDI: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-being and a Joyful Life, Dr. Partha Nandi, MD, FACP, manages to break down the very best research into five simple steps everyone can follow, starting today. This is NOT, “just another diet book,” with the trendy, complicated …
Robert Clancy joins Mark Alyn, The Insane Darrell Wayne and guest co-host Gary Stuart to highlight his latest work, Soul Cyphers: Decoding a Life of Hope and Happiness will be released on October 3rd, 2017. Following the success of his past books, The Hitchhiker’s Guide to the Soul, and Daily Downloads & Fortune Cookies from …
Every day, people inhale approximately 2,600 gallons of air to deliver oxygen to their lungs. The breathing system that takes care of this essential function extends from the nose all the way to the smallest airways into the lungs. Part of this system – the nasal passages in our nose down to the windpipe leading …
By Bill Case, PT – Author of “Stand Tall – Don’t Fall” It is reported by the NCOA (National Council on Aging) that 1 out of 4 adults over 65 years of age will fall this year. Every 11 seconds an older adult is treated in the emergency room for injuries related to a fall …