Self Help

Clarity and Vision For Your Life

Mali Phonpadith, Founder and CEO of the SOAR Community Network (SCN), joins Mark Alyn on Late Night Health. Mali is an entrepreneur, #1 international best selling author, speaker and business strategist. She is also an accomplished poet, television show producer and podcaster who helps businesses SOAR in the market. All these roles and titles may …

How To Succeed in Meditation Without Really Trying!

Bliss More by Light Watkins My meditation teaching job includes preparing my students for the counterintuitive path to mastery: It is a process of learning something new, applying it in a controlled environment, failing, asking questions, reapplying with new understanding, refining the approach, realizing they’re not actually failing even when it feels like they are, …

Music To Soothe The Savage Beast – You!

Sound Health, Healing Music, Meditation and Mindfulness We’re all familiar with the general concept of the healing powers of music. It’s usually songs with words that we turn to for emotional Support in times of tragedy, for instance. Less well known is the healing power of tone and mindful composition techniques that make it easy …