It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York …
My life’s journey led me to Tai Sophia, the first accredited acupuncture school in the U.S., and its founder Bob Duggan. My pursuit in the school’s Applied Healing Arts program was transformative. Bob’s last gift was to hone his work into a series of simple practices in an apprentice program. Each practice is centered on …
I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics. The participants have been eight to eighty plus. People that have connected with Yoga …
If you’re tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it’s a holistic journey towards intentional eating and lasting transformation. Robertson’s seven-point plan goes beyond the plate, delving into the depths …
Staying healthy and vibrant is the main theme behind Supplyside West (October 23 – 27 in Las Vegas). Sandy Almendarez, VP of Content for SupplySide, shares insider information about this upcoming industry event including sustainability and the latest science. From nutrition to supplements, the latest research about staying healthy and more, SupplySide is packed with …
Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance, Empowered Endings™ enables everyone to do so. This is what Dr. Bob Uslander and Late Night Health’s Mark Alyn discuss on this episode of the show. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of …
Staring back at doctors who say the symptoms are normal, bleeding through clothes in public, losing big chunks of time to pain, and living with undiagnosed conditions for years–these are experiences I know well. Are they familiar to you? These experiences are common for millions of people – some will endure life-altering complications because their …
Author, poet and musician Thomas Lane debuts his first novel, The Karma Factor, a work of visionary fiction exploring the boundaries of human consciousness against the backdrop of a classic suspense thriller. With a purpose that transcends the genre, Lane expertly weaves the novel’s wider message in a ground-breaking, white-knuckle ride between worlds, as characters …
Kim Cantin and her daughter survived an unimaginable loss. In January of 2018, heavy rainfall combined with deforestation from recent wildfires caused a series of mudflows northwest of the Montectio, California in 2018. The powerful mudslide took the lives of her beloved husband, son, dog and home. Through it all Kim’s love as a mother …
We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 years old? And all the more qualified as a doctor, and the mother of holistic medicine. This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor’s …