Food

The Sweet Science: Why Honey Is Good For You!

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At Natural Products Expo West, we had the pleasure of connecting with Dr. Asli Samanci, the inspiring Co-founder and CEO of Bee & You. From innovative new product launches to the powerful health benefits of propolis and honey, Dr. Samanci shared exciting insights into the world of natural wellness. We also dove into her journey …

What You Eat Can Make You Cranky – and More!

Dr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” ​​says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized experWhether you are feeling anxious, irritable, depressed, restless or empty could have a lot to do with your dosha type and what …

Change Your Sedentary Covid Lifestyle

The GI lMade Simple on Late Night Health

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot …

Your Lifestyle Ambition With Marsha Steed

Fast becoming known as a celebrated Healthy Lifestyle expert, Marsha Steed feels she just getting started. What began as sharing healthy eating tips with people in her building, Marsha moved to recording tips on healthy eating and living on YouTube, and is now turning it into a full-on Your  Lifestyle Ambition™ channel. Marsha enjoys teaching easy steps …

Healthy Drinks That Taste Good!

Jared Smith, VP of Business Development with KÖE Kombucha and Perfect Hydration, sits down with Mark Alyn to discuss recent developments with these growing brands. KÖE is the only kombucha that’s fruit-forward, USDA Organic and packed with probiotics. KÖE was created for non-kombucha drinkers – people seeking a delicious, functional, sparkling beverage without the vinegary taste. KÖE is …