Neurologist and sleep technology expert reveals what really works if you want to wake up feeling more refreshed and alert If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not the only one feeling drowsy. …
If you’re tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it’s a holistic journey towards intentional eating and lasting transformation. Robertson’s seven-point plan goes beyond the plate, delving into the depths …
We started out as a diagnosis. “Your blood pressure’s sky high,” our founder Ira’s doctor told him. “Get it down in 3 weeks, or it’s surgery.” So Ira went on medication, changed his diet, and began exercising. But he also learned about foods that work like natural blood pressure medicines. It turns out there’s some …
We all know that physical fitness is crucial to long-term happiness. Unfortunately, we’re not born knowing how to get and stay fit. And the plethora of different, often contradictory approaches only makes the quest more confusing and frustrating. In THE FRICTION FACTOR: The Busy Person’s Guide to Sustainable Diet and Exercise, Tyler Martin provides a …
Dr. Kulreet Chaudhary, MD, author of “The Prime” says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Two new studies published in the journal Nature Communications found a link between several types of bacteria in the …
The Prevention circul+ Ring is the Smartest of the Smart Wellness Wearables Neil Friedman has been a man on a mission for decades, creating and developing sophisticated yet easy to use equipment to help the everyday person monitor their health and wellness metrics. For more than a decade he’s worked with experts in many fields, …
Seasoned business developer and behavioral therapist Tamika Stewart joins us today to discuss the importance of maintaining and cultivating our mental health during COVID-19. As the SARS-CoV-2 virus is the first major pandemic the world has seen, finding a way to balance our professional lives and mental health has become more important than ever. As …
Last year, the NIH funding for fibromyalgia was $12 million. Meanwhile, Principal Deputy Director Dr. Larry Tabak recently noted that they will allocate $1.15 billion to study the long-term effects of the COVID-19 virus. “As noted by Dr. Fauci, much of what people experience as ‘long hauler syndrome’ following a bout with the coronavirus is …
AlignMed and Evidence-Based Apparel® are a lifestyle technology designed, researched and developed with an esteemed group of physicians and sports scientists (Alignmed Medical Advisory Panel – AMAP). The science and technology encompass exoskeletal garments with an anatomic matrix of bands, panels and seams, collectively referred to as NeuroBands®. NeuroBands and Evidence-Based Apparel are a wearable therapy to retrain muscles and …
Edward Jones, holistic health expert and owner of the famed Nutrition World says fear and panic from the pandemic has reshaped the future of retail shopping for good, but also for the benefit of the consumer. In 2020, one of the main reasons people left their homes was to shop for essentials like food, supplements, …