According to gut health expert Julia Loggins, It Takes Guts To Be Happy! And that’s the name of her book. She joins Late Night Health to sharing the secrets of great digestion, the key to health and happiness Julia teaches men and women from 9 to 90 where their colon is and how it works. …
With all of the new health treatments available, many people are looking for different methods of healing. At the top of the list is acupuncture. For thousands of years this Chinese practice healed people of stress, high blood pressure, headaches and pain. In the 21st Century this age old healthcare system now treats disorders caused …
Joel Sanders practices is a unique form of “holistic dentistry” in Highland Park, Illinois, whose wide following of patients appreciate the fact that he goes beyond just restoring teeth. He cares about each person’s total health. After graduating from Northwestern University Dental School in 1979, Joel began practicing traditional dentistry for several years. During a dental …
This time of year, one can easily get overwhelmed, stressed out and sick. The good news is that you can now take your health and well being literally into your own hands thanks to the sophisticated, yet simple, ancient Japanese healing art, Jin Shin Jyutsu®. Mark and Kathrin discuss how you can gain relief from …
Want a Flat Tummy? Stop Doing Sit-Ups! Award winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat and physical therapist, Marianne Ryan, explains why SIT-UPS and ABDOMINAL CRUNCHES won’t necessarily help flatten your belly. In the podcast Marianne Ryan will explain why sit-ups can actually give you a ‘pooch’ …