Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the …
5 Major Diseases (among 600 conditions) That May Be Prevented Or Treated With Turmeric Turmeric, a yellow spice used in many Asian cuisines, especially for curries, has been used in India and parts of Asia for thousands of years for its health promoting properties and is now enjoying increasing popularity in Western nutrition. Scientists have …
Healthy Aging Improve mobility, reduce joint pain, and turn back the clock, naturally 30 percent of adults in America suffer from some type of joint pain- a condition that can range from uncomfortable to down-right debilitating. From the weekend warrior to the grandmother who tries to keep up with her young grandchildren, many people …
The research into the field (the medical benefits of cannabis) is still ongoing, especially given the logistical issues of investigating a substance with such an evolving legal status. But continuous new developments suggest marijuana can, in fact, be medically beneficial in so many ways—and that lawmakers are catching on to the many new possibilities. Such …
Imagine tapping into the beauty of a child’s innate wisdom through the sharing of sweet and wise words of guidance and valuable life skills. Ariane de Bonvoisin’s series entitled Giggles and Joy: Spiritual Life Lessons for Kids does just this, with a healthy dose of enlightened humor and profound, yet simple, messages for babies and …
Armin Brott a.k.a. Mr.Dad has earned enviable credibility as an authority figure on fatherhood and families. His ten best selling books ranging starting with The Expectant Father to Military Father, have brought him accolades and has become a pioneer in his field of building better fathers for more than a decade. He’s helped millions of …
It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León was in search of a magical spring called the Fountain of Youth, touted to restore the youthfulness of anyone who bathes in, or drinks, its waters. In modern times, it’s been touted that just …
Actor Dee Wallace joins the show as Mark Alyn’s co-host for this episode. They discuss acting, health and love. Dee shares intimate details of her life, as she shares her love for people and offers insights on how to help you get the most out of your life. Special thanks to Robert Clancy (www.guidetothesoul.com) and …
Winter can really wreck your health and this winter especially has been very tough on most people. According to the Cleveland Clinic, the winter season can make you SAD, a distinct type of depression often comes with extreme sleepiness, increased appetite, a heavy “leaden” sensation in the limbs, loss of interest, sense of hopelessness and …
Life can certainly be painful. Approximately one-third of Americans report they feel aches and pains “very often” or “often”— more than people in any other country, according to a new National Bureau of Economic Research survey titled, “Unhappiness and Pain in Modern America.” While some pain will have us rushing to the emergency room, other …