Alternative Medicine

Are we Living To Clean During Covid-19?

Jessica ter Haar, Ph.D., scientific director of the International Probiotics Association says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health? Microbes and nutrition expert, ter Haar says …

Dreams Challenge for SuperHero Seniors

Naomi Carmona-Morshead <Mors- head> tells personal stories of climbing mountains and hiking up steep trails that were so difficult she could only take 100 steps before resting. She has overcome physical, mental and emotional obstacles to reach the summit of Mt. Kilimanjaro in Tanzania, Africa. “Dreams Challenge for SuperHero Seniors” engages Senior citizens to step …

Lifestyle Medicine & The Covid-19 Pandemic

The COVID-19 pandemic has been a wake-up call regarding the state of our health, individually and collectively. Our nation’s lack of health has left us blindsided and vulnerable to the ravages of COVID-19, particularly in minority and underserved communities. In particular, is the need to address the explosion of chronic disease that has plagued our …

PMSL – How I Literally Pissed Myself Laughing and Survived the Last Taboo

PMSL: (Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale) There aren’t too many subjects that are still culturally taboo these days: Erectile dysfunction? Check. Yeast infections? Sure thing. Irritable Bowel Syndrome? No problem. We’ve seen it all and heard it all. Well, almost. Female urinary incontinence, a …

Celebrity Pain and Posture Expert Reveals 5 Ways to Stay Healthy and Pain-Free During The Pandemic

Frank Titus is the founder of Titus Motion Therapy and has helped over 10,000 people get out of pain, and in most cases, stay out of surgery. He has worked with NBA, NFL, MLB, and PGA players including Kobe Bryant, Byron Scott, and Mark Schlereth to name a few. Below are 5 tips and 5 stretches designed …