Dr. Earl Mindell joins Mark Alyn for a look at boosting your immune system. Here are some recommendations from Dr. Mindell. BEWARE OF THE DIRTIES (GERMS) 1. Lemon Wedges in Restaurants: Don’t put them in your drink. They can contain 25 different organisms. 2. Restaurant Menus: Bacteria can survive for 48 hours. They are wiped …
CEO/FOUNDER OF CONSTANT ASSOCIATES BIOGRAPHY Michelle Constant, MBA, has more than20 years of experience in health security and emergency management. She has provided expert consult to clients at all levels of government and the private sector on diseases and threats including: H1N1, Ebola, Anthrax, Coronavirus and others. She has spoken at the National Homeland Security Conference, the International Association of Emergency Managers Conference, the National …
When we think about Spring Cleaning, it’s often associated with do-it-yourself projects to improve your home and garden. Now, however, renowned TV dietitian-nutritionist Annessa Chumbley is encouraging people to consider Spring Cleaning their diets with some tasty new better-for-you recipes using organic products. From fresh fruits and vegetables to wholesome dairy and meats, cereals, snacks …
Each year we recognize National Sleep Awareness Week (March 8-14) and World Sleep Day (March 13). The annual events celebrate sleep health and encourages the public to prioritize sleep to improve overall health and well-being. Of course, many people may not understand the critical importance of chronic sleep issues like sleep apnea, but according to …
Each day, the news brings more shocking stories of breaches in cybersecurity. In fact, 60% of small and medium businesses that suffer a data breach don’t recover, and go out of business. That’s why the top security experts in the nation come together each year at the RSA Security Conference in San Francisco to examine …
March 6th is National Day of Unplugging. This holiday consists of a 24-hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today’s technology, electronics, and social media. A timely new study explores just how difficult that may be for today’s workers, knowing how integral the mobile phone has become to how …
What are your belly habits? This is a question our guest on Late Night Health, Sherry Torkos B.Sc.Phm., R. Ph., holistic pharmacist and author of more than a dozen books on natural health says many people don’t know the answer to. As many pharmacists are, she is on the receiving end of a lot of …
Dr. Eric Branda, Au.D, Ph.D. visits with Mark Alyn to share strategies for preventing and treating hearing loss. He comments on the larger public health implications of this silent epidemic. Plugged in Generation – More than 1.1 billion teenagers and young adults worldwide are at risk of hearing loss, according to the WHO. And according to a 2017 survey by …
Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981 – 1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one …
Kimberly Meredith is a self-taught Medical Intuitive, Trance Channeler, Surgical Hands-on Healer and Spiritual Teacher with gifts of the Holy Spirit. Kimberly’s Shaman lineage dates back to her maternal great-grandmother, Josephina, who initially practiced shamanic healing in Italy. She later settled in Jamestown, New York where her work was highly respected. As a Trance Channeler …