Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, Negative Self Talk and How to Change It, and the 365 Days of Positive Self-Talk series. His books are published in over seventy countries. He is the pioneering …
Stephen Sinatra, MD, cardiologist and best-selling author of nearly two dozen books on natural health and healing says while spring is the time when people start to talk about allergies a new study suggests that temperature increases lead to more pollen production, which can be a major irritant for those with respiratory issues like asthma, …
Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot …
Choking is the fourth leading cause of accidental death: the LifeVac device has saved over 122 lives and counting and that is why Gretchen Rossi stands to share this message to the world. When parenting young children, the fear of a choking incident is a daily threat and a very real one, as one child …
When Allan Sidley approaches the stage to perform comedy, he can feel the adrenaline rush and energy as he connects with his audience. Overcoming stage fright and writer’s block, Sidley, an expert punster, and comedian is a true inspiration to all of us who have faced difficulties in our life journeys. Allan Sidley, whose father died when he …
People are not only living longer, but according to recent research from Duke University, they’re also living better. Today’s seniors are increasingly healthier in mind and body as they age than ever before.(1) They are also staying busier during their Golden Years than in years past. Over the last 20 years, the percentage of Americans working …
Greg Macpherson, pharmacist and author of, “Harnessing the Nine Hallmarks of Aging” says COVID-19 will change a lot of things, especially how and where we age in the future. The pandemic has shown a spotlight on many problems from how fragile our immune systems can be to how unsafe long-term healthcare facilities are, where 40% of …
Thanks a billion! Just say “thank you.” That’s the mission of Operation Scrubs…having one billion people worldwide say “thank you” to the 27 million nurses around the globe, the unsung frontline heroes who care for us and who are the eyes and ears of the doctor when he or she isn’t there. Pamela Jane Nye, …
Wonder how best to pass down and preserve your Jewish identity in an increasingly secularized culture. Miriam Udel, a rabbi, mother, professor of Yiddish language and Literature at Emory University, and the winner of the 2017 National Jewish Book Award, introduces modern-day families to translated versions of the cherished fairy tales, fables, folklore, and poems …
The government is about to send checks to many Americans who need vital financial support. However, millions of people – including lower-income and retirees – may be excluded because they have not filed a tax return. To help these individuals receive a stimulus payment with as little delay as possible, Mastercard, Liberty Tax and Walmart are teaming …