Setting aside time to look inward is just as important as eating right and exercising, says Ramaa Krishnan, a spiritual teacher and founder of the Full Bloomed Lotus Center for Self-Awareness. In her new book, The Yoga of Self-Love: The Sacred Path to Wholeness and Healing Through Inner-Child Work, Krishnan invites readers to witness her …
As the weather cools, take time to focus on your vein health. While people often associate vein health with varicose veins or other cosmetic concerns, maintaining healthy veins is essential for overall well-being. Your veins act as pathways, transporting blood efficiently through your body and playing a key role in keeping you feeling your best. …
Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of “Upset is Optional,” is here to share valuable insights from her book on alleviating election anxiety: • Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when …
Darryl Wayne joins Mark for a conversation about healthcare. They talk about personal experiences with doctors, prescriptions and more. They tell stories about how nurses have been great, doctors not so friendly and what they think should be done to improve the business of healthcare. Listen to Darryl and Mark here: https://api.spreaker.com/v2/episodes/62079481/download.mp3
Dr. Adam Rubinstein is an award winning, board-certified plastic surgeon well regarded for his outstanding work and cutting edge non-invasive and surgical plastic surgery procedures for women and men. He is a well-known and outspoken patient advocate and is not afraid to speak out about botched plastic surgery, unsafe conditions and questionable clinics related to …
At New Hope Network, they are working to cultivate a prosperous high-integrity CPG and retail ecosystem that creates health, joy and justice for all people while regenerating the planet. Thet strive to create an environment of mutual respect, free from harassment and unprofessional behavior. They promote equal opportunities, regardless of race, gender, religion, political opinion, …
It’s an exciting time to be exploring the latest modalities in biofield science, consciousness and healing! Lela Vandavier from the Whole Human Collective joins Mark Alyn on this special edition of Late Night Health. Going beyond the role of functional medicine, bioenergetic wellness therapies support the body’s ability to regulate, adapt, regenerate and self-heal, through …
What does it take to become an ace golfer or chess whiz? Is the ability to speak multiple languages, rock at playing the violin, or write a bestseller reserved for the rare and gifted? In Mastery: How Learning Transforms Our Brains, Minds, and Bodies, noted psychologist and author Arturo E. Hernandez, Ph.D., reveals how the …
The Centers for Disease Control and Prevention (CDC) recognizes Older Americans Month to empower older adults (ages 65 and older) to age without injury while still enjoying the hobbies and activities they love. Still Going Strong is a national campaign from CDC raising awareness about common yet preventable injuries as we age. The campaign provides …
ON MY WAY BACK TO YOU Can love survive the onslaught of chronic illness? Writer Sarah Cart shares how she became one of 39 million Americans taking care of an ailing loved one in ON MY WAY BACK TO YOU, One Couple’s Journey through Catastrophic Illness to Healing and Hope (Forefront Books; April 2, 2024). “My husband, …