Benefit or Bust: So-Called Heart Healthy Foods You Need to Breakup With If certain foods have been proven by science to lower cholesterol and blood pressure, reduce inflammation and fight plaque buildup, then why do 600,000 people die of heart disease each year in the United States? There has been a huge campaign to encourage …
Robert Clancy, author of Soul Cyphers, visits with the Late Night Health crew, Mark Alyn and The Insane Darrell Wayne to discuss what it means to be authentic in life.
Today, mammography is a woman’s best defense when it comes to detecting breast cancer at its earliest. The technology has saved countless lives, but it’s not fool-proof. Radiologists are the doctors who specialize in reading the breast images taken during a mammography screening. And depending on breast density, the pictures don’t always tell the whole …
Whether you are sore after starting a new workout routine or you pulled something carrying groceries, everyone deals with muscle or joint pain at some point. A national survey conducted by the Center for Disease Control (CDC) concluded that over half of Americans experience muscle or joint pain daily. Neck, back, knees, shoulders, hips, elbows. …
“Joy and happiness cannot be found in pursuit of any goal or achievement. It does not reside in fortune or fame. It resides only in the human mind and the human heart. And it’s here where we hope you will find it.” —HIS HOLINESS THE DALAI LAMA and ARCHBISHOP DESMOND TUTU His Holiness and the …
Myofascial Release not only treats the physical components of trauma and injury, it also can unlock and release stored emotional aspects of trauma which contribute to pain. When we encounter traumatic or dangerous events, we either stay and fight or we run to save our lives as a defense mechanism. Most people are familiar with …
The Celebration of our Collaboration August 15, 2017 marks the 20th anniversary celebration of The Twilight Brigade at its offices located on the campus of the Greater Los Angeles Veteran’s Hospital. The Twilight Brigade, guided by co-founder, Dannion Brinkley, is an organization that has recruited and trained over 6,000 volunteers nationwide to be at the …
In this crazy world of to-do lists, instant communication and electronic overload many of us suffer with the inability to shut our minds off! Whether it is our stress over all our obligations, the limiting self-talk we constantly tell ourselves, the ruminations over the past or the fear of the future – we all need …
Aware of the overwhelming negative influences and lack of opportunity facing underprivileged children throughout Los Angeles suburbs Derek Locklear, founder of Coach Derek, Inc., Manhattan Beach, CA went on a mission to provide at-risk youth with alternatives to unhealthy behaviors. To achieve his goal, Coach Derek formed Let’s Give Them A Shot!, (LGTS) a non-profit …
Today, clashes persist between those who view left-handedness as an abnormality linked to speech, learning, and developmental disabilities and those who celebrate it as a hallmark of creativity and talent. Why is left-handedness still so widely misunderstood? Does left-handedness matter? Years before he began his career as a scientist and social historian, Howard I. Kushner, …