It costs nothing, everyone wants more of it, but finding time to get it seems impossible. Sleep. It’s one of our most basic survival mechanisms that reboots the body’s motherboard each night. Without it, we can’t survive. In fact, studies show that sleep deprivation is linked to many diseases, including cardiovascular disease, cancer, obesity, diabetes, …
Mali Phonpadith, Founder and CEO of the SOAR Community Network (SCN), joins Mark Alyn on Late Night Health. Mali is an entrepreneur, #1 international best selling author, speaker and business strategist. She is also an accomplished poet, television show producer and podcaster who helps businesses SOAR in the market. All these roles and titles may …
Between New Year’s Eve, Valentine’s Day and St. Patrick’s Day, Americans find themselves in the middle of the most dreadful part of winter, but also find themselves in the height of kissing season. And while the idea of kissing season may sound cozy, it can be a huge stumbling block to your health according to …
Mark Osmers, board member of the Susan G. Komen foundation in Los Angeles, talks with Mark Alyn about breast cancer. Early detection is the key. Did you know that: One in eight women in the U.S. will be diagnosed with breast cancer in their lifetime? Every minute, somewhere in the world, someone dies …
When I heard the words, The Big C, like most people I thought of cancer. But once I was actually diagnosed with it that no longer held true. Now I think of The Big C as The Big Change. Obviously, your values and priorities will shift dramatically (there’s even scientific research that proves that). But …
I would like to share a story now from a long time ago. I don’t remember her name. She was having stomach issues and no one could tell her what was wrong. I got her relaxed on my healing table and began to scan the energies of the body. I was attracted to her left …
In celebration of the 300th Late Night Health show, host Mark Alyn invited his friend Devon Blaine, CEO of The Blaine Group, an award-winning, Beverly Hills-headquartered public relations agency, to join him on air. The two have had a long history, not only due to the talk shows Mark hosted prior to Late Night Health …
Eric Zuley talks with Mark Alyn about his dad – James (who visits with Late Night Health soon). When James was presented with the news about cancer, Eric made a deal with God: Save my dad and I’ll do your work! Find out more about Eric on his website: ericzuley.com
Maternal death is on the rise in the United States. Each year 700-1200 women die from pregnancy or childbirth complications and black women are 3-4 times more likely to die of pregnancy or delivery complications than white women. Additionally, more than 1,000 babies die prematurely each year in North America. Dr. Kecia Gaither, MD, is …
Leading into National Black History Month, it’s ideal for Late Night Health host Mark Alyn to have a discussion about how to rewrite breast cancer mortality history for African American women. In a conversation with Arnedra Jordan, an ambassador for the Susan G. Komen Los Angeles County Circle of Promise, Mark learns that gains from …