The purpose of this book is to help people release and recover from low vibration emotions that cause anxiety, stress and sadness, which may eventually lead to physical illness. Master Teresa Yueng shares her thoughts on Chi Gong with Mark Alyn on this edition of Late Night Health.
Through the use of Chi Gong breathing exercises, I have developed the mindful “Heart Chi Gong” form with breathing techniques to erase negative emotions. You will be interested to know that although Chi Gong is 5,000 years old, there is not much books that solely talks about using Chi Gong to balance traumatic emotions. In my life, I have had my own traumas have turned out to be my greatest blessing, as they set me on the path to where I am today.
Teresa is deeply committed to helping the world and as she launches her book, 50% of each sale will go to the Gatehouse, a foundation for children sexual abuse recovery programs. Check this out at:
https://www.theseventhhappiness.com/book/unlocking-your-happiness-within.html